Liberty Health Clinic 

Dr Ferhat Uddin is a former NHS GP with a special interest in women's health through menopause.  
 
Through her clinic, Liberty Health, 
she can help you find solutions for all your perimenopause and menopause solutions, including HRT prescribing and metabolic health checks. Ferhat is my menopause doctor and I can confidently recommend her services. 
 
10% off all services if you mention of The Midlife Movement when you book a consultation. 

Secret Whispers 

Looking to tone and tighten your pelvic floor muscles fast? The Secret Whispers Pelvic Floor Strengthener is a safe and effective way to help improve bladder control, enhance sexual sensation, and promote overall pelvic health. 
 
10% off coupon code: MIDLIFEMOVEMENT 

Crystal Clear Coaching 

Do you struggle with depression and anxiety? Therapist, Vanessa Wallace and her team provide effective and compassionate solutions online via group coaching courses and in person at her beautiful retreats. 
 
Calm your mind, feel better and healthier within yourself and light your inner zest again without feeling alone anymore. 
 
Mention The Midlife Movement for a free consultation to see if Vanessa can help you. 

WildMint Cosmetics 

Transform your skin with this all-in-one superfood kit! It combines your 5 daily essentials into a straightforward routine for a smooth, balanced & clear complexion. 
 
Whether you're tackling breakouts or managing menopause, this set supports all ages and all skin types, providing care and nourishment for lasting confidence. 
 
 
 

Shhh...  Menopause Wellness 

Made with love and care in small batches in the Garden of England, we carefully blend our essential oils with magnesium to maximize their therapeutic qualities, we want to enhance well-being, mood, feelings and emotions. 
 
We are going back to nature, working with ingredients and essential oils that have been used for centuries. 
 
Use the code Midlife Movement for 20% off 

Sensate 

Sensate is a wearable device and companion app created to reshape how we approach stress management. Sensate harnesses the power of patented infrasonic waves delivered on the chest, 
and synchronized with hemispheric audio via the ears. 
Sensate was designed to work in harmony to gently soothe the nervous system, tapping into your 
body’s innate mechanisms to usher in rapid relaxation, heightened sleep quality, and increased self-regulation abilities. 
Sensate isn’t about avoiding stress; it’s about more skillfully managing the response to it.. 
 
10% off coupon code: MIDLIFEMOVEMENT 
Disclaimer: Please be aware that it is up to you to research these recommendations to ensure they are right for you. Jo Blackwell and The Midlife Movement cannot take responsibility for the content of third party products and services, or their suitability for you!